Therapy

Paying attention to what matters most: healing and growth

Collage by Maria Monroe

Psychotherapy is attending to and caring for your inner life. My job is to help you be in touch with yourself as fully as possible, with interest and compassion. When you bring nonjudgmental awareness to yourself and your situation, you find within yourself the answers to problems and the directions you need to take.

I work with individual adults and couples. My office is in a private, comfortable setting in Monte Rio, California. During the COVID-19 crisis, I am using telephone or televideo therapy .


This is the first, wildest, and wisest thing I know, that the soul exists and that it is built entirely out of attentiveness.” — Mary Oliver


To discuss therapy, contact Judith at (707) 865-5170 or judith@judithday.com

Insurance and credit cards are not accepted for payment