Therapy

Paying attention to what matters most: healing and growth

Collage by Maria Monroe

Psychotherapy is attending to and caring for your inner life. My job is to help you be in touch with yourself as fully as possible, with interest and compassion. When you bring nonjudgmental awareness to yourself and your situation, you find within yourself the answers to problems and the directions you need to take.

Since 1990 I have been licensed in California as a Marriage and Family Therapist, MFT#25423. I work online with individual adults, using a confidential, HIPAA-compliant app called doxy.me.


This is the first, wildest, and wisest thing I know, that the soul exists and that it is built entirely out of attentiveness.” — Mary Oliver


To discuss therapy, contact Judith at (707) 865-5024 or judith@judithday.com

Insurance and credit cards are not accepted for payment